A Plant-Based Diet: Eating for Happiness and Health is a self-paced course that teaches the science and politics behind eating a whole-food, plant-based (WFPB) diet. You will learn the power of lifestyle changes to prevent, arrest, and reverse our nation’s most expensive and devastating diseases. You’ll learn the principles of healthy aging; the pillars of Lifestyle Medicine; and the concept of Self-Determination Theory—a powerful paradigm for understanding and shaping your own behavior. You’ll discover that a plant-based eating style is abundant, delicious, and optimal for human health.

The engaging video-based course material is presented in seven modules for you to access online and learn at your own pace. You will also receive a pdf version of a 134 page course book with supporting materials and over 150 recipes.

Price: $149