ABOUT ROCHESTER LIFESTYLE MEDICINE
Rochester Lifestyle Medicine Institute addresses the root causes of these lifestyle-based diseases and doesn’t just treat the symptoms. We are dedicated to educating individuals about the power of a whole food plant-based diet and its proven ability to heal the body from within.
The American College of Lifestyle Medicine defines Lifestyle Medicine as the use of a whole food, plant-predominant dietary lifestyle, regular physical activity, restorative sleep, stress management, avoidance of risky substances and positive social connection as a primary therapeutic modality for treatment and reversal of chronic disease.
READY TO TRANSFORM YOUR HEALTH? IT’S EASIER THAN YOU THINK.
With the 15-Day Jumpstart Program you can lose weight, lower cholesterol, improve blood sugar, sleep better and feel great in just 2 weeks!
I found the Jumpstart to be easier than I expected. I feel better about myself and the choices I am making about my diet.
— J.M., July 2020 Participant
Changed my life forever… For literally years I’ve had GI issues, and this has put those to rest once and for all.
— R.K., June 2020 Participant
I could definitely envision patients benefiting from this type of program, especially from a disease reversal perspective.
— A.M., M.D., June 2020 Participant
JOIN US FOR ONE OF OUR EVIDENCE-BASED
NUTRITION AND LIFESTYLE PROGRAMS
Rochester Lifestyle Medicine Institute’s mission is to establish Lifestyle Medicine, especially the adoption of whole food, plant-based nutrition, as the foundation for health and the healthcare system — available to all.