Take control of your high blood pressure and your health
Rochester Lifestyle Medicine’s revolutionary 15-Day Jumpstart Program provides all the support and information you’ll need to reduce or even eliminate your high blood pressure, all from the comfort of your own home via internet video conference calls. Our medically facilitated, evidence-based program has helped people get and stay healthy. The program is life-saving, educational and fun.
RLMI Jumpstart Average Recorded Results
These excerpts present the published results from our Jumpstart Program which show how eating a whole-food plant-based diet help lower your blood pressure.
Hear from past participants.
See an overview of the program.
Meet Dr. Barnett and the Jumpstart Team.
Subscribe to learn more and receive FREE healthy recipes!
Learn how to cook
Cook delicious whole-food plant-based meals and snacks. The 15-Day Jumpstart Program includes tips, recipes and advice on how to thrive during the program and beyond.
RECENT PARTICIPANT QUOTES
I was delighted to lose 9 pounds and to see all of my levels go down. My blood pressure was 201/98 now it’s 129/75. I saw the differecnce in my skin. It's glowing now.
-C.M.
★★★★★
I feel great. Lower blood pressure, lost 10 pounds, more energy and feel ready to continue on this path.
-S.M.
★★★★★
My blood sugar went down to less than 100! Highly recommend.
-C.B.
★★★★★
Small cost,
huge rewards
Our $299 program cost is intended to be affordable - and think of what it will mean to finally start feeling better and enjoying life again.