On March 23, 2023, Dr. Alan Goldhamer, one of the world’s leading experts on medically supervised, water-only fasting, discussed how diet and fasting can help delay death and debility. Articulate, inspiring, and energetic, Dr. Goldhamer is a frequent lecturer and speaker on fasting, diet, and treatment of chronic diseases to achieve optimum health. Dr. Alan Goldhamer founded and became Director of TrueNorth Health Center in 1984 in Santa Rosa, California. Since then, he has supervised the fasting and care of more than 20,000 patients. TrueNorth Health is a multidiscipline practice that includes doctors of medicine, osteopathy, chiropractic, naturopathy, and psychology. Its healthcare providers treat patients with conditions ranging from high blood pressure and diabetes to autoimmune disorders and lymphoma. The Center is the largest facility in the world specializing in medically supervised, water-only fasting and one of the premier training facilities for doctors to gain certification in the supervision of therapeutic fasting.
Don’t fret. If you missed this compelling presentation from Goldhamer, a strong proponent of living a whole food, plant-based diet and lifestyle, and author., you can watch it here! Please share it and subscribe to RLMI’s YouTube channel for more great lifestyle medicine, health and plant based focused content.