Improve your cholesterol in two weeks
Rochester lifestyle Medicine Institute’s (RLMI’s) revolutionary 15-Day Jumpstart Program provides all the support and information you’ll need to lower your cholesterol levels, all from the comfort of your own home via Zoom meetings. Our medically-facilitated, evidence-based program has helped people get and stay healthy. The program is life-saving, educational, and fun!
RLMI Jumpstart Average Recorded Results
These excerpts present the published results from our Jumpstart Program which show how eating a whole-food plant-based diet can lower cholesterol.
Hear from past participants.
See an overview of the program.
Meet Dr. Barnett and the Jumpstart Team.
Subscribe to learn more and receive FREE healthy recipes!
Learn how to cook
Cook delicious whole-food plant-based meals and snacks. The 15-Day Jumpstart Program includes tips, recipes and advice on how to thrive during the program and beyond.
RECENT PARTICIPANT QUOTES
I’m enjoying eating this way, plus my cholesterol dropped 67 points. I’ve lost weight and I’ve even lowered my blood sugar levels too.
-B.D.
★★★★★
I was delighted to lose 9 pounds and to see all of my levels go down. My blood pressure was 201/98 now it’s 129/75. This program has sent me on a path of becoming more aware of how food can change your life.
-C.M.
★★★★★
I learned that it is possible to lower fat intake and not feel hungry. As a physician I am glad I had a chance to experience this program to get insight about what people go through and also how a program like this can be run!
-C.D., MD
★★★★★
Small cost,
huge rewards
Our $299 program cost is intended to be affordable - and think of what it will mean to finally start feeling better and enjoying life again.