Welcome to RLMI Health Coaching!
What is a Lifestyle Medicine Health Coach?
RLMI’s Health Coaches partner with clients seeking self-directed, lasting changes, aligned with their values, which promote health and wellness and, thereby, enhance well-being. Potential areas that clients may choose to address: a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances and positive social connections.
Our coaches have extensive experience in helping people with lifestyle changes.
Health Coach and Programs Facilitator
Kim has certifications with AADP as a Holistic Health Practitioner, with the Vegetarian Health Institute in nutrition, and with Wellcoaches as a health coach. See Kim’s detailed biography in the View Coaches link below.
Health Coach - Sleep Specialist
Jane is a diplomate of the American College of Lifestyle Medicine, a board-certified family nurse practitioner, and has specialized in sleep medicine since 1999. Learn more about Jane in the View Coaches link below.
Health Coach and Lift Project Facilitator
Daphne is a Precision Nutrition certified nutritionist and health coach, an American College of Sports Medicine certified personal trainer, and a Yoga Alliance certified yoga instructor. Read more about Daphne’s background in the View Coaches link below.
Are you wondering if you could benefit from Health Coaching?
Book a free 15 minute consultation with one of our Health Coaches here!
Questions? Please contact us at [email protected] or 1-800-710-7564.
Ready to take the plunge?
Book a single appointment or an entire Health Coaching Package!
Please do not book an appointment until you have made contact with one of our staff!
This will usually be after one of the free consultations listed above.
Also note that all appointments will be marked as “Pending” until approved by your coach.